top of page
Search


Zandile Ndhlovu
Jul 27, 20205 min read
Static Breath holds, 6 Tips to help with the dance!
Hello Friends I hope you’ve had an awesome weekend and ready for a charged up week ahead! I wanted to share about static apnoea this...
120 views
11 comments


Zandile Ndhlovu
Jul 13, 20203 min read
Pen to Paper
Hello Friends I hope you had an awesome weekend and managed to get in the water even just for a little!! I wanted to put pen to paper on...
145 views
8 comments


Zandile Ndhlovu
Jul 6, 20203 min read
Plastic Free July!
Hello Friends! I hope you’ve had a fantastic start to the week! And that you managed to sneak in a dive or 2 over the weekend! In...
73 views
10 comments


Zandile Ndhlovu
Jun 29, 20203 min read
Freediving in the times of Covid
Hello Friends! Hope you’re keeping well and have had a fantastic weekend! I know it’s been a while since I’ve written but I’m back again...
70 views
7 comments


Zandile Ndhlovu
May 18, 20201 min read
Breath Work Part 3
Hello Friends! I hope you have had a fantastic week working on your breath and your energies! Do comment below to let me know how its...
121 views
11 comments


Zandile Ndhlovu
May 11, 20203 min read
Breath Work Part 2
Hello Friends I hope you've had a great week and found the Pranayamas from last week helpful, I'd really appreciate your feedback if you...
170 views
9 comments


Zandile Ndhlovu
May 3, 20203 min read
Breath Work while in Lockdown!
Hello Friends Hope you’ve had a great week thus far, I wanted to start sharing some of the breath work I've been doing while home through...
117 views
9 comments


Zandile Ndhlovu
Mar 6, 20201 min read
Bending with the Water...
Hello Friends! I've figured to start a blogging process talking to Freediving and what I learn as I go. At the beginning of this journey,...
90 views
9 comments
Blog: Blog2
bottom of page